Tuesday, November 17, 2009

Chanting continuously in the mind, without a gap of even a microsecond – that is meditation

 

Source: http://www.namadwaar.org/answers/questions.html

 

Is both meditation upon self and chanting the name of Krishna/Rama or Ganesha produce the same effect?

 

Sri Sri Muralidhara Swamiji:

 

Chanting continuously in the mind, without a gap of even a microsecond – that is meditation.

 

Chant the Mahamantra Nama kirtan :

 

Hare Rama Hare Rama Rama Rama Hare Hare 
Hare Krishna Hare Krishna Krishna Krishna Hare Hare

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