Sri Sri Muralidhara Swamiji
Control of the tongue does not mean reducing food intake alone.
Avoiding talking all matters other than Bhagavãn is truly the control of the tongue.
Chant the Mahamantra Nama kirtan :
Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
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